Stryd

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About Us

Our Story

We Support Your Recovery — Every Step of the Way

At STRYD, we believe healthcare should be simple, connected, and built around the individual — not fragmented across providers or treatments.

 

We bring together physiotherapy, rehabilitation, strength & conditioning, nutrition, and IV supplementation into one integrated system of care.

 

By aligning these disciplines, we ensure recovery, performance, and wellness work in sync — leading to faster outcomes, better compliance, and long-term results.

 

Our focus is on:

  • Identifying root causes, not just symptoms
  • Designing structured and personalized programs
  • Progress Tracking & Care Adjustments
  • Long-term recovery and performance focus
0 K+

Patient Helped

Since

2005

Years of Experience
+
Satisfaction Rate
%
Treatments Provided
K+

Our Commitment

At STRYD, Quality and safety are non-negotiable.

We deliver evidence-based care through qualified professionals, adapting programs as you progress.

Our focus is ethical care, continuous improvement, and long-term results.

 Our Vision

To create a connected healthcare system where recovery, performance, and wellness work together seamlessly for better outcomes.

 Our Mission

To help people move better, recover faster, and perform at their best — through structured, personalized care that supports long-term health.

What Makes STRYD Different

Healthcare That Works as One System

Traditional care often treats recovery, fitness, and wellness separately. At STRYD, we integrate them into one structured approach — ensuring better outcomes, consistency, and long-term results.

Certified & Experienced Proffessionals

A team of qualified professionals delivering evidence-based care across rehabilitation, performance, and recovery.

 Personalized treatment

Every program is designed around your condition, goals, and progress — ensuring care that adapts as you recover.

  • Individual assessment and planning
  • Structured and progressive programs
  • Continuous monitoring and updates

Home care services

Receive structured physiotherapy and rehabilitation at home, with the same quality and consistency as in-clinic care.

 Long-term recovery

Focused on sustainable results by improving movement, building strength, and reducing the risk of future injuries.

Our Team

A Multidisciplinary Team, Working as One

Our team includes physiotherapists, strength & conditioning coaches, and wellness professionals — all working within one integrated system to ensure consistent and effective care.

Dr. Shreyans Bafna

Director & Physiotherapist

MPT (Sports Rehabilitation)
ASCA Level 1 | FAIR Level 1

Mayank Deo

Director & Strength & Conditioning Coach

Weightlifting (Spain) | Powerlifting (USA)
CrossFit Level 2 | ASCA Level 1

Reach Out Anytime

We’re Here to Guide You Toward Healing

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